One Year Ago, I graduated from my coach training program (The International Coach Academy) and within 7 days picked up my first official ...
energy management
Rewards and Your Future Achievements
“The most difficult thing is the decision to act, the rest is merely tenacity. The fears are paper tigers. You can do anything you decide to ...
Self-Care: Place the Oxygen Mask on Your Face First
“In case there is a loss in cabin pressure, yellow oxygen masks will deploy from the ceiling compartment located above you. To secure, pull ...
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My Path to Independence and Liberation
“Look closely at the present you are constructing, it should look like the future you are dreaming.”-Alice Walker Driven to Independence It ...
My Secrets to Living a Full Plate Life
Image by koalazymonkey via Flickr "In order to create the life of our dreams, we need a strong foundation on which to build who we are and ...
Time Management vs. Self Management
Fact: We all have the same amount of hours each day (24), and each week (168). When someone says they don’t have time, what I feel they are ...